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Rest & Renew

November 10, 2017

I don’t know about you but there are many days where I have so much going on, I forgot to stop and take a breather. Studies show you get more done when you make time to rest and renew your mind. 

Check out this article about making sure you break up your concentrated work time, and great ways to do so! 

https://www.fastcompany.com/40487419/this-is-how-many-minutes-of-breaks-you-need-each-day

-Danielle Lewis 
 Marketing & Office Assistant

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